K9 McCormick 10000m row
10,000m
Meters
46:33.3
Time
2:19.6
Pace
572
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 133 |
July 31, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.3 | 10,000m | 2:19.6 | 128 | 742 | 22 | 130 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 22 | 120 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 22 | 126 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 22 | 130 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 22 | 134 |
| 9:12.2 | 10,000m | 2:18.0 | 133 | 757 | 22 | 140 |
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Workout Graph
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