K9 McCormick 6000m row
6,000m
Meters
27:07.4
Time
2:15.6
Pace
351
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 134 |
August 03, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.4 | 6,000m | 2:15.6 | 140 | 782 | 22 | 133 |
| 5:24.1 | 1,200m | 2:15.0 | 142 | 789 | 21 | 128 |
| 5:24.3 | 2,400m | 2:15.1 | 142 | 788 | 23 | 134 |
| 5:24.5 | 3,600m | 2:15.2 | 142 | 787 | 22 | 132 |
| 5:29.6 | 4,800m | 2:17.3 | 135 | 765 | 22 | 133 |
| 5:24.9 | 6,000m | 2:15.3 | 141 | 785 | 23 | 138 |
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Workout Graph
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