K9 McCormick 6000m row
6,000m
Meters
27:09.1
Time
2:15.7
Pace
350
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 131 |
September 16, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.1 | 6,000m | 2:15.7 | 140 | 781 | 22 | 138 |
| 5:21.9 | 1,200m | 2:14.1 | 145 | 799 | 22 | 131 |
| 5:24.7 | 2,400m | 2:15.2 | 141 | 786 | 23 | 135 |
| 5:24.7 | 3,600m | 2:15.2 | 141 | 786 | 23 | 141 |
| 5:32.4 | 4,800m | 2:18.5 | 132 | 753 | 23 | 138 |
| 5:25.4 | 6,000m | 2:15.5 | 140 | 783 | 22 | 148 |
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Workout Graph
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