K9 McCormick 10000m row
10,000
Meters
47:12.2
Time
2:21.6
Pace
568
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 136 |
December 04, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.2 | 10,000 | 2:21.6 | 123 | 724 | 23 | 129 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 23 | 123 |
| 9:23.6 | 4,000 | 2:20.9 | 125 | 730 | 23 | 123 |
| 9:30.4 | 6,000 | 2:22.6 | 121 | 715 | 23 | 128 |
| 9:32.6 | 8,000 | 2:23.1 | 119 | 710 | 23 | 134 |
| 9:26.7 | 10,000 | 2:21.6 | 123 | 723 | 23 | 139 |
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Workout Graph
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