K9 McCormick 12:10 row
2,672
Meters
12:10.5
Time
2:16.6
Pace
156
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 135 |
February 03, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.5 | 2,672 | 2:16.6 | 137 | 771 | 18 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 22 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 23 |
| 12:10.5 | 19 | 4:36.3 | 17 | 357 | 9 |
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Workout Graph
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