Steve Burch 2400m row
2,400
Meters
11:40.2
Time
2:25.8
Pace
132
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 140 |
October 19, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.2 | 2,400 | 2:25.8 | 113 | 688 | 22 |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 20 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 21 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 690 | 22 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 25 |
| 1:51.0 | 2,400 | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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