Steve Burch 2400m row
2,400
Meters
11:34.1
Time
2:24.6
Pace
132
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 141 |
November 01, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.1 | 2,400 | 2:24.6 | 116 | 698 | 24 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 21 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 22 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 691 | 25 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 28 |
| 1:47.2 | 2,400 | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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