Steve Burch 25:07 row
5,300m
Meters
25:07.8
Time
2:22.2
Pace
299
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 123 |
March 27, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 5,300m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |
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Workout Graph
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