Steve Burch 25:07 row
5,454m
Meters
25:07.5
Time
2:18.2
Pace
315
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 123 |
April 10, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,454m | 2:18.2 | 133 | 756 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 25:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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