Steve Burch 25:05 row
5,598m
Meters
25:05.6
Time
2:14.4
Pace
329
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 119 |
August 09, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,598m | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 25:05.6 | 17m | 2:44.7 | 78 | 569 |
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Workout Graph
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SUNDAY