Steve Burch 25:07 row

5,649m

Meters

25:07.6

Time

2:13.4

Pace

335

Calories

Average Watts147
Calories Per Hour806
Stroke Rate23
Stroke Count596
Drag Factor122

August 12, 2020 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

SORE LOWER BACK AT 10:00

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.6 5,649m 2:13.4 147 806 23
5:00.0 1,176m 2:07.5 169 880 23
10:00.0 1,138m 2:11.8 153 825 24
15:00.0 1,094m 2:17.1 136 767 24
20:00.0 1,111m 2:15.0 142 789 24
25:00.0 1,106m 2:15.6 140 782 24
25:07.6 24m 2:38.3 88 603 8

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Workout Graph

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