Steve Burch 25:06 row
5,673m
Meters
25:06.4
Time
2:12.7
Pace
338
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 122 |
October 19, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,673m | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 25:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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