Steve Burch 1609m row
1,609m
Meters
6:56.5
Time
2:09.4
Pace
97
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 119 |
November 14, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.5 | 1,609m | 2:09.4 | 161 | 855 | 20 |
| 1:39.3 | 400m | 2:04.1 | 183 | 929 | 21 |
| 1:45.1 | 800m | 2:11.3 | 154 | 831 | 21 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 20 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 21 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.