Steve Burch 1609m row
1,609m
Meters
6:56.1
Time
2:09.3
Pace
96
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 122 |
November 22, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.1 | 1,609m | 2:09.3 | 162 | 857 | 21 |
| 1:44.4 | 400m | 2:10.5 | 157 | 841 | 22 |
| 1:43.7 | 800m | 2:09.6 | 161 | 853 | 21 |
| 1:43.1 | 1,200m | 2:08.8 | 164 | 862 | 22 |
| 1:42.6 | 1,600m | 2:08.2 | 166 | 871 | 22 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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