Steve Burch 1609m row
1,609m
Meters
6:58.0
Time
2:09.8
Pace
96
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 123 |
November 23, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.0 | 1,609m | 2:09.8 | 160 | 849 | 21 |
| 1:45.7 | 400m | 2:12.1 | 152 | 822 | 21 |
| 1:43.4 | 800m | 2:09.2 | 162 | 857 | 21 |
| 1:43.3 | 1,200m | 2:09.1 | 163 | 859 | 21 |
| 1:43.3 | 1,600m | 2:09.1 | 163 | 859 | 22 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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