Steve Burch 1609m row
1,609m
Meters
6:53.6
Time
2:08.5
Pace
96
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 122 |
November 24, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.6 | 1,609m | 2:08.5 | 165 | 867 | 21 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 21 |
| 1:42.7 | 800m | 2:08.3 | 165 | 869 | 21 |
| 1:43.6 | 1,200m | 2:09.5 | 161 | 854 | 21 |
| 1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 22 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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