Steve Burch 1609m row
1,609m
Meters
6:50.8
Time
2:07.6
Pace
97
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 20 |
Stroke Count | 138 |
Drag Factor | 122 |
November 29, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:50.8 | 1,609m | 2:07.6 | 168 | 879 | 20 |
1:42.5 | 400m | 2:08.1 | 166 | 872 | 20 |
1:42.9 | 800m | 2:08.6 | 164 | 866 | 20 |
1:42.7 | 1,200m | 2:08.3 | 165 | 869 | 20 |
1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 21 |
0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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