Steve Burch 25:06 row
5,718m
Meters
25:06.6
Time
2:11.7
Pace
344
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 20 |
Stroke Count | 513 |
Drag Factor | 121 |
November 30, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:06.6 | 5,718m | 2:11.7 | 153 | 826 | 20 |
5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
25:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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MONDAY