Steve Burch 25:06 row
5,734m
Meters
25:06.1
Time
2:11.3
Pace
345
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 122 |
December 07, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 5,734m | 2:11.3 | 155 | 831 | 20 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 25:06.1 | 15m | 3:23.3 | 42 | 443 |
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Workout Graph
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MONDAY