Steve Burch 1609m row
1,609m
Meters
6:44.2
Time
2:05.6
Pace
100
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 121 |
December 09, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.2 | 1,609m | 2:05.6 | 177 | 907 | 20 |
| 1:38.7 | 400m | 2:03.3 | 186 | 941 | 20 |
| 1:40.1 | 800m | 2:05.1 | 179 | 914 | 20 |
| 1:41.5 | 1,200m | 2:06.8 | 171 | 889 | 20 |
| 1:41.7 | 1,600m | 2:07.1 | 170 | 886 | 20 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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