Steve Burch 1609m row
1,609m
Meters
6:49.5
Time
2:07.2
Pace
97
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 123 |
December 11, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.5 | 1,609m | 2:07.2 | 170 | 884 | 19 |
| 1:42.4 | 400m | 2:08.0 | 167 | 874 | 19 |
| 1:43.3 | 800m | 2:09.1 | 163 | 859 | 19 |
| 1:42.6 | 1,200m | 2:08.2 | 166 | 871 | 19 |
| 1:39.0 | 1,600m | 2:03.7 | 185 | 935 | 22 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 28 |
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Workout Graph
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