Steve Burch 25:07 row
5,739m
Meters
25:07.4
Time
2:11.3
Pace
346
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 122 |
December 14, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 5,739m | 2:11.3 | 155 | 831 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 25:07.4 | 24m | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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MONDAY