Steve Burch 1609m row
1,609m
Meters
6:41.3
Time
2:04.7
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 121 |
December 16, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.3 | 1,609m | 2:04.7 | 180 | 921 | 19 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 19 |
| 1:39.4 | 800m | 2:04.2 | 182 | 927 | 19 |
| 1:40.6 | 1,200m | 2:05.7 | 176 | 905 | 19 |
| 1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 20 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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