Steve Burch 25:07 row
5,768m
Meters
25:07.5
Time
2:10.6
Pace
349
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 121 |
December 17, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,768m | 2:10.6 | 157 | 839 | 19 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 25:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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