Steve Burch 25:05 row
5,694m
Meters
25:05.0
Time
2:12.1
Pace
341
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 121 |
December 21, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 5,694m | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 25:05.0 | 15m | 2:46.6 | 76 | 560 |
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Workout Graph
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MONDAY