Steve Burch 1609m row
1,609m
Meters
6:50.8
Time
2:07.6
Pace
97
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 119 |
December 23, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.8 | 1,609m | 2:07.6 | 168 | 879 | 19 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 19 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 19 |
| 1:42.7 | 1,200m | 2:08.3 | 165 | 869 | 19 |
| 1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 20 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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