Steve Burch 1609m row
1,609m
Meters
6:49.4
Time
2:07.2
Pace
97
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 121 |
January 01, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.4 | 1,609m | 2:07.2 | 170 | 884 | 19 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 20 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 20 |
| 1:42.0 | 1,200m | 2:07.5 | 169 | 881 | 19 |
| 1:40.5 | 1,600m | 2:05.6 | 177 | 907 | 20 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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