Steve Burch 1609m row
1,609m
Meters
6:43.2
Time
2:05.2
Pace
100
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 124 |
January 08, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.2 | 1,609m | 2:05.2 | 178 | 912 | 18 |
| 1:39.9 | 400m | 2:04.8 | 180 | 918 | 19 |
| 1:40.9 | 800m | 2:06.1 | 174 | 900 | 18 |
| 1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 19 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 19 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 28 |
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Workout Graph
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