Steve Burch 1609m row
1,609m
Meters
6:43.4
Time
2:05.3
Pace
100
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 122 |
January 15, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.4 | 1,609m | 2:05.3 | 178 | 911 | 19 |
| 1:40.1 | 400m | 2:05.1 | 179 | 914 | 19 |
| 1:40.6 | 800m | 2:05.7 | 176 | 905 | 19 |
| 1:40.7 | 1,200m | 2:05.8 | 175 | 903 | 19 |
| 1:39.7 | 1,600m | 2:04.6 | 181 | 922 | 20 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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