Steve Burch 1609m row
1,609m
Meters
6:38.3
Time
2:03.7
Pace
100
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 120 |
January 20, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.3 | 1,609m | 2:03.7 | 185 | 935 | 19 |
| 1:38.8 | 400m | 2:03.5 | 186 | 939 | 19 |
| 1:39.7 | 800m | 2:04.6 | 181 | 922 | 19 |
| 1:39.1 | 1,200m | 2:03.8 | 184 | 933 | 19 |
| 1:38.6 | 1,600m | 2:03.2 | 187 | 943 | 21 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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