Steve Burch 1609m row
1,609m
Meters
6:41.9
Time
2:04.8
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 123 |
January 24, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.9 | 1,609m | 2:04.8 | 180 | 918 | 19 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 19 |
| 1:40.1 | 800m | 2:05.1 | 179 | 914 | 19 |
| 1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 19 |
| 1:40.0 | 1,600m | 2:05.0 | 179 | 916 | 20 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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