Steve Burch 1609m row
1,609m
Meters
6:40.7
Time
2:04.5
Pace
100
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 124 |
January 27, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.7 | 1,609m | 2:04.5 | 181 | 923 | 19 |
| 1:40.5 | 400m | 2:05.6 | 177 | 907 | 20 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 20 |
| 1:39.0 | 1,200m | 2:03.7 | 185 | 935 | 19 |
| 1:39.3 | 1,600m | 2:04.1 | 183 | 929 | 20 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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