Steve Burch 1609m row
1,609m
Meters
6:44.9
Time
2:05.8
Pace
100
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 123 |
January 29, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.9 | 1,609m | 2:05.8 | 176 | 904 | 19 |
| 1:40.0 | 400m | 2:05.0 | 179 | 916 | 20 |
| 1:40.7 | 800m | 2:05.8 | 175 | 903 | 19 |
| 1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 19 |
| 1:41.2 | 1,600m | 2:06.5 | 173 | 895 | 20 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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