Steve Burch 1609m row
1,609m
Meters
6:37.3
Time
2:03.4
Pace
100
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 120 |
March 10, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.3 | 1,609m | 2:03.4 | 186 | 940 | 20 |
| 1:38.1 | 400m | 2:02.6 | 190 | 953 | 20 |
| 1:39.5 | 800m | 2:04.3 | 182 | 926 | 20 |
| 1:39.2 | 1,200m | 2:04.0 | 184 | 931 | 21 |
| 1:38.4 | 1,600m | 2:03.0 | 188 | 947 | 22 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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