Steve Burch 1609m row
1,609m
Meters
9:30.5
Time
2:57.2
Pace
80
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 121 |
April 21, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 1,609m | 2:57.2 | 63 | 516 | 16 |
| 2:26.2 | 400m | 3:02.7 | 57 | 497 | 16 |
| 2:21.4 | 800m | 2:56.7 | 63 | 518 | 16 |
| 2:21.9 | 1,200m | 2:57.3 | 63 | 515 | 17 |
| 2:18.2 | 1,600m | 2:52.7 | 68 | 533 | 17 |
| 0:02.9 | 1,609m | 2:41.1 | 84 | 588 | 21 |
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Workout Graph
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