Steve Burch 1609m row
1,609m
Meters
9:29.5
Time
2:56.9
Pace
80
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 154 |
| Drag Factor | 122 |
April 25, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.5 | 1,609m | 2:56.9 | 63 | 517 | 16 |
| 2:29.5 | 400m | 3:06.8 | 54 | 484 | 16 |
| 2:21.7 | 800m | 2:57.1 | 63 | 516 | 16 |
| 2:18.1 | 1,200m | 2:52.6 | 68 | 534 | 17 |
| 2:17.1 | 1,600m | 2:51.3 | 70 | 539 | 17 |
| 0:03.0 | 1,609m | 2:46.6 | 76 | 560 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.