Steve Burch 5000m row
5,000m
Meters
21:49.3
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 122 |
May 26, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.3 | 5,000m | 2:10.9 | 156 | 836 | 21 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 21 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 21 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 21 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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