Steve Burch 7:32 row
1,256m
Meters
7:32.9
Time
3:00.2
Pace
63
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 124 |
November 30, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.9 | 1,256m | 3:00.2 | 60 | 505 | 18 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 18 |
| 7:32.9 | 448m | 2:50.6 | 70 | 542 | 18 |
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Workout Graph
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