Steve Burch 5000m row
5,000m
Meters
21:43.4
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 122 |
December 12, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,000m | 2:10.3 | 158 | 843 | 22 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 21 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 23 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 23 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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