Steve Burch 2400m row
2,400m
Meters
10:32.6
Time
2:11.7
Pace
143
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 126 |
January 24, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.6 | 2,400m | 2:11.7 | 153 | 826 | 22 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 21 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 22 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 22 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 23 |
| 1:40.9 | 2,400m | 2:06.1 | 174 | 900 | 25 |
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Workout Graph
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