Steve Burch 2400m row
2,400m
Meters
10:26.9
Time
2:10.6
Pace
144
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 125 |
January 25, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.9 | 2,400m | 2:10.6 | 157 | 840 | 23 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 22 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 22 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 23 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 24 |
| 1:41.3 | 2,400m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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