Steve Burch 2400m row
2,400m
Meters
10:27.0
Time
2:10.6
Pace
143
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 125 |
February 02, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.0 | 2,400m | 2:10.6 | 157 | 840 | 22 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 21 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 22 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 22 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 24 |
| 1:41.9 | 2,400m | 2:07.3 | 169 | 882 | 24 |
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Workout Graph
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