Steve Burch 2400m row
2,400m
Meters
10:24.7
Time
2:10.1
Pace
145
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 126 |
February 05, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.7 | 2,400m | 2:10.1 | 159 | 846 | 23 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 22 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 23 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 23 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 24 |
| 1:41.5 | 2,400m | 2:06.8 | 171 | 889 | 24 |
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Workout Graph
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