Steve Burch 2400m row
2,400m
Meters
10:25.4
Time
2:10.2
Pace
145
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 126 |
February 08, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.4 | 2,400m | 2:10.2 | 158 | 844 | 22 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 21 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 22 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 22 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 23 |
| 1:39.9 | 2,400m | 2:04.8 | 180 | 918 | 24 |
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Workout Graph
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