Steve Burch 2400m row
2,400m
Meters
10:20.2
Time
2:09.2
Pace
146
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 22 |
Stroke Count | 234 |
Drag Factor | 126 |
February 09, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:20.2 | 2,400m | 2:09.2 | 162 | 858 | 22 |
2:11.9 | 500m | 2:11.9 | 153 | 824 | 21 |
2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 22 |
2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 23 |
2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 23 |
1:39.8 | 2,400m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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