Steve Burch 3200m row
3,200m
Meters
14:20.4
Time
2:14.4
Pace
188
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 126 |
February 10, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.4 | 3,200m | 2:14.4 | 144 | 795 | 22 |
| 3:15.2 | 700m | 2:19.4 | 129 | 744 | 21 |
| 3:11.4 | 1,400m | 2:16.7 | 137 | 771 | 21 |
| 3:08.6 | 2,100m | 2:14.7 | 143 | 792 | 22 |
| 3:03.2 | 2,800m | 2:10.8 | 156 | 837 | 23 |
| 1:41.8 | 3,200m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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