Steve Burch 3200m row
3,200m
Meters
14:02.4
Time
2:11.6
Pace
192
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 125 |
February 11, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.4 | 3,200m | 2:11.6 | 153 | 828 | 22 |
| 3:11.8 | 700m | 2:17.0 | 136 | 768 | 21 |
| 3:04.9 | 1,400m | 2:12.0 | 152 | 822 | 22 |
| 3:03.8 | 2,100m | 2:11.2 | 155 | 832 | 22 |
| 3:01.1 | 2,800m | 2:09.3 | 162 | 856 | 23 |
| 1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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