Steve Burch 2400m row
2,400m
Meters
10:28.1
Time
2:10.8
Pace
145
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 126 |
February 16, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.1 | 2,400m | 2:10.8 | 156 | 837 | 22 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 22 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 22 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 23 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 23 |
| 1:41.4 | 2,400m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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