Steve Burch 2400m row
2,400m
Meters
10:27.0
Time
2:10.6
Pace
144
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 22 |
Stroke Count | 234 |
Drag Factor | 126 |
February 17, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:27.0 | 2,400m | 2:10.6 | 157 | 840 | 22 |
2:14.2 | 500m | 2:14.2 | 145 | 798 | 21 |
2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 22 |
2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 23 |
2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 23 |
1:40.0 | 2,400m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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