Steve Burch 2400m row

2,400m

Meters

10:25.2

Time

2:10.2

Pace

144

Calories

Average Watts158
Calories Per Hour845
Stroke Rate22
Stroke Count234
Drag Factor123

February 21, 2022 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

MONDAY

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.2 2,400m 2:10.2 158 845 22
2:16.7 500m 2:16.7 137 771 21
2:10.3 1,000m 2:10.3 158 844 22
2:10.4 1,500m 2:10.4 158 843 23
2:08.8 2,000m 2:08.8 164 863 23
1:39.1 2,400m 2:03.8 184 933 24

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Workout Graph

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