Steve Burch 2400m row
2,400m
Meters
10:25.2
Time
2:10.2
Pace
144
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 22 |
Stroke Count | 234 |
Drag Factor | 123 |
February 21, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:25.2 | 2,400m | 2:10.2 | 158 | 845 | 22 |
2:16.7 | 500m | 2:16.7 | 137 | 771 | 21 |
2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 22 |
2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 23 |
2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 23 |
1:39.1 | 2,400m | 2:03.8 | 184 | 933 | 24 |
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Workout Graph
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